The AI answer we saw
Whey isolate contains 90%+ protein with minimal lactose and fat, making it ideal for weight loss as it's lower in calories. Whey concentrate has 70-80% protein with slightly more carbs and fat. For weight loss, isolate is technically superior due to higher protein density and lower calorie content, but concentrate is more affordable. Both support muscle retention when combined with proper diet and exercise.
Captured during this Readable report run. Answers can vary by AI tool and date.